Go to Google, and type in "$your first name & needs" - remember to put just your first name, and include the two words in quotation marks. Look at the resulting Google Search results, and list the first ten needs.
Jessica needs coffee (I totally agree!)
Jessica needs to hit the gym
Jessica needs a friend
Jessica needs to stop dressing like a slut (lol!)
Jessica needs a bigger Al-bra (wtf is an Al-Bra???)
Jessica needs our matchmaking skills
Jessica Needs To Dress Better; It's Not Like She Has Talent To Fall Back On (wow, harsh!)
Jessica needs HALP (yesh, yesh I do!)
Jessica needs a new manager
Jessica needs to eat.